The Holiday Dilemma: Indulgence vs. Gut Health The holidays are a time for celebration, family, and—let’s face it—plenty of rich, tempting foods. But if you’re prone to digestive issues or searching for a “gastroesophageal reflux doctor near me”, you know that traditional holiday fare can trigger discomfort. Fortunately, you don’t have to sacrifice flavor or [...]

The holiday season is a time for joy, family, and travel—but for many, it can also mean digestive discomfort, especially if you’re managing a gastrointestinal (GI) condition. Whether you’re visiting loved ones, heading to a festive getaway, or simply navigating the hustle of holiday errands, your gut may feel the strain. At Merus Gastroenterology & [...]

As 2025 draws to a close, it’s the perfect time to reflect on your gut health—a cornerstone of overall wellness and a top global health trend for the coming year. Whether you’re managing a chronic condition or simply aiming to optimize your digestive well-being, tracking key symptoms and asking the right questions can help you [...]

When temperatures drop, most people focus on staying warm with cozy sweaters and hot beverages. However, what many don't realize is that winter poses a unique challenge to your digestive health—and hydration is the key to overcoming it. At Merus Gastroenterology & Gut Health LLC, we've seen a significant increase in digestive complaints during the [...]

As the days grow shorter and winter approaches, many people notice changes in their mood, energy levels, and eating habits. But did you know that seasonal changes can also significantly impact your digestive health? The connection between reduced daylight, gut function, and overall wellness is more profound than most realize—and it's something our team at [...]

Traveling with a gastrointestinal (GI) condition like GERD, IBS, or other digestive disorders requires extra planning—but with the right preparation, you can enjoy your trip with confidence. This guide covers what to pack, what to ask, and what to avoid to keep your gut happy on the go. If you need personalized advice, a GERD [...]

Navigating Digestive Challenges This Thanksgiving   Thanksgiving is a time for celebration, gratitude, and indulgence—but for many, it can also mean uncomfortable digestive flare-ups. Rich, fatty, and spicy foods, along with overeating, are common triggers for conditions like GERD (gastroesophageal reflux disease) and IBS (irritable bowel syndrome), making the holiday a challenge for gut health. [...]

Why Year-End Is the Best Time for GI Screenings   As the year draws to a close, scheduling your gastrointestinal (GI) screenings can offer significant benefits for both your health and your wallet. Many insurance plans reset deductibles and out-of-pocket maximums in January, making the final months of the year an ideal window to [...]

Preparing for an upper endoscopy (EGD) or colonoscopy doesn’t have to be stressful. With the right steps, you can ensure a smooth, comfortable experience—and even reduce discomfort during the procedure. At Merus Gastroenterology & Gut Health LLC, our team of expert GERD doctors and digestive health specialists is here to guide you through every stage, [...]

Understanding Maintenance Colonoscopy: Why Timing Matters Colonoscopy remains the gold standard for colorectal cancer screening and gastrointestinal (GI) wellness. However, the optimal timing for upgrading to a maintenance colonoscopy is not one-size-fits-all. Instead, it should be tailored to your personal risk factors, medical history, and evolving clinical guidelines. Who Needs Maintenance Colonoscopy—and When? Personalized scheduling [...]